Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 19 November 2024

⏱️ 137 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down: - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it - The secret to unlocking more joy and awe in your life (your brain is wired for it!) - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself. - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset - Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!

Transcript

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0:00.0	To me, the gift of this stroke is that a neuroscientist, a neuroanatomist who thinks in terms of circuitry
0:10.5	had an opportunity to shut down what was going on in the left hemisphere to the point where she could really discover what does it feel like to be completely without
0:25.5	those skills of distraction from the present moment.
0:30.1	I am watching my own brain experience a major hemorrhage.
0:35.7	I'm literally watching circuits go offline one at a time
0:41.3	to the point where I cannot walk, talk, read, write, or recall any of my life. When people meditate,
0:47.7	when people reach that space of transcendental goal, it's actually a quieting of the conversational personalities of the left
0:56.2	hemisphere designed to focus on detail me, the individual, my relationship between me and the
1:02.3	external world. When I lost that left hemisphere, what I gained was an non-interrupted or inhibited
1:10.4	experience of the present moment. People are trying
1:14.0	desperately to find this peace. They're trying to figure out how do I get out of my fear,
1:18.8	out of my anxiety, out of the pain of my past, the pain from my trauma, the fear of the unknown
1:23.9	in the future. How do we get out of that and step into the part of ourselves
1:28.0	that is peaceful?
1:29.2	It's my and be all next breakdown.
1:31.4	She's going to break it down for you
1:33.5	because you know she knows a thing or two.
1:37.4	And now she's going to break down.
1:39.3	It's a breakdown.
1:40.3	She's going to break it down.
1:42.4	Hey, I just found out something astounding.
1:44.8	Approximately 63% of those of you listening to or watching Miami-Bi-Lex Breakdown are not subscribed.
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