Family Boundaries, Bipolar Disorder, & Keeping Mentally Healthy this Winter

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 12 October 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 3:23: My sister has anxiety but uses it as a crutch to avoid responsibility. 12:56: How do I move on past a friendship when my friend has unhealthy mental health habits? National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 21:19: Teaching segment: Staying Mentally & Physically Healthy This Winter During COVID 30:35: My wife is bipolar and things have gotten bad; how do I salvage my marriage? 44:07: Lyrics of the day: "Little Wing" - Jimi Hendrix tags: anxiety, family, boundaries, suicide, self-harm, mental health, depression, despair, counseling, fitness, nutrition, creativity, bipolar disorder, marriage These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0	On today's show, we're going to be talking about being in relationships with people who
0:04.1	are struggling with mental health issues, talking about brothers and sisters, spouses, friends.
0:09.7	And we're going to be talking about living into the winter seasons.
0:13.8	We know we've been inside and it may get worse.
0:16.7	So what are some things we can do right now to take care of our hearts, our minds, and
0:20.3	our mental health as we head into the winter months?
0:22.6	Stay tuned.
0:30.0	What's up?
0:36.8	I'm John and this is the Dr. John Deloney Show.
0:40.4	Taking calls about your life from you, by you, and about you.
0:46.6	Talking about relationships, your relational IQ, mental health, parenting, your marriages.
0:51.4	We're going to be talking about people who wear vintage band t-shirts to bands.
0:56.5	Not only they haven't seen live.
0:58.6	But they don't even know who the band is.
1:00.4	They don't know songs.
1:02.2	They don't know lyrics.
1:03.8	And here's the thing.
1:04.8	When I see somebody in a band t-shirt, I instantly think same team or I don't like you.
1:10.1	It's a good way for me to divide the world up instantly.
1:13.9	And now they're selling these vintage t-shirts to folks who don't even know who these bands
1:18.6	are.
1:19.6	And I am making false generalizations that usually help me get through my day, right?
	...

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