Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul. I promise it will make you happier and healthier.

I'm Ben Nadefaffrey, host of the history show The Last Archive and I want to tell you about a new series we're running in our feed.

It's called The Dead Line. Six essays written and read by Jill Lepore, the New Yorker writer,

American historian, and founding host of our show.

These are incredible essays on everything from the history of cryogenics to the Silicon

Valley Gospel of Disruption.

And at the end of each essay, I interview Jill about her craft as a writer.

You can listen on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

From Tips for Healthy Living to the latest medical breakthroughs, WebMD's Health Discovered

Podcast keeps you up to date on today's most important health issues.

Through in-depth conversations with experts from across the health care

community, WebMD reveals how today's health news will impact your life tomorrow.

It's not that people don't know that exercise is healthy, it's just that people don't know why it's

healthy and we're struggling to try to help people help themselves in each other.

Listen to WebMD Health Discovered on the I Heart Radio app or wherever you get

your podcasts. I'm going to play our guitars and sing you a country song.

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