4.8 • 9.4K Ratings
🗓️ 8 January 2025
⏱️ 63 minutes
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0:00.0 | This episode is brought to you from Ancient and Brave. Now, I always get asked about what my wellness |
0:06.0 | routine is, so I want to let you in on my secret, which is Ancient and Brave's true collagen. |
0:12.6 | These days, we're all aware of the benefits collagen has for your nails and your skin. But did you know, |
0:17.9 | it's also an incredibly powerful way to support your body's internal systems. |
0:22.7 | Everything from your joints and your muscles to your bones and even your gut benefits from |
0:27.4 | regular consistent collagen intake. I've been taking it for a while now every single day |
0:32.9 | and I really do feel so much better in myself and it is true that it has a glowing impact on |
0:39.2 | skin. My go-to collagen is Ancient and Brave's true collagen. It's totally odeless and tasteless, |
0:44.9 | so it's been very easy to add into my morning juice. The health benefits it offers are both |
0:49.9 | holistic and far-reaching. What's more, Ancient and Brave are proud members of 1% for the planet, |
0:56.1 | meaning 1% of all their sales go directly to environmental causes. So by adding true collagen |
1:02.4 | to your wellness routine, you can take care of yourself and the planet too. For more details, |
1:08.3 | visit Ancient and Brave.Earth forward slash planet and discover how your choices can make a difference. |
1:25.3 | Hello, lovely listeners. |
1:26.9 | Here is the last of my specially curated episodes from my archive, |
1:31.5 | especially for you. Today, it's the irrepressible Gina Davis. I love this episode because she |
1:39.5 | opens up for one of the first times about what it was like being diagnosed with ADHD as an adult, |
1:45.2 | and also because she came to my house to the recording and my cat Huxley took an instant shine to her, |
1:51.8 | and as I said to her at the time, I think it's because they share a certain colouring. |
1:55.7 | She has a reddish tint to her hair, and so does he. |
1:58.7 | Thanks so much for listening, and I hope you love it as much as I |
2:02.3 | and Huxley did. |
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