Today on the exam room.

Nutrition red flags, what is one of the first that you look for?

So anyone who takes an ingredient or a nutrient or a chemical and just labels it as toxic, bad, without taking into account the dose.

Welcome to the exam room podcast, brought to you by the Physicians Committee.

Hi, I'm the weight loss champion Chuck Carroll, raising health IQs coast to coast and around

the world. Hi to the exam room. He's listening in Hollywood, Florida, Sunnyvale, California, and Durban, South

Africa. Wherever you are, we appreciate you helping to make the world a healthier place.

This is episode 15 of season 8, number 614 overall.

So, if this is you, you are not alone.

You see a video online and it's really well done, it's really catchy, but you're still

a little bit skeptical of the message.

But this video, it's so well produced that somehow you buy in.

So how are you to know whether what you're watching is the real deal or just

a bunch of hot air? Well luckily today we have an expert in our midst and not just a so-called

expert but the real deal, someone who is going to tell us about the big five social media red flags that you need to know about

so that you can become a walking talking human health lie detector so here's a little bit of a

teaser for you what's coming up we've got toxic claims and the dose makes the poison

and nutrient reductionism a single nutrient

without context is not the answer my friends and fear tactics these videos can be

filled with them first we scare you and then we sell you the solution and facts

without facts where is the reference and finally animal studies the last

i checked you and me were not mice so is the data valid well dr becker is here to break it all down

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