Facing Fears on Your Own Terms with Matthew Hussey (A Listen Hunnay Classic)

Listen Hunnay with Jeannie Mai

Studio71

Comedy, Personal Journals, Society & Culture

4.8 • 1.5K Ratings

🗓️ 4 January 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brrrr, Fam! Jeannie Mai is joined by friend and relationship expert, Matthew Hussey to talk all about FACING YOUR FEARS. And there's no better example of this than his recent Polish excursion for a retreat with Wim Hoff to experience extreme conditions like a 10 minute ice bath or hiking to the highest point in Poland in shorts in -20 degree weather. Matthew discusses how he prepared for this trip and why he saw the retreat as experiencing fear on his own terms. He also coaches us all on how to face the challenges in life that make us feel vulnerable and terrified with courage. And luckily, it doesn't need to involve jumping into frigid waters. http://Skillshare.com/REAL http://Glossier.com/podcast/mai Link to survey: https://bit.ly/2EcYbu4 https://www.instagram.com/thematthewhussey/ http://getcoreconfidence.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Happy New Year everyone. I hope everybody is safe out there and that you're with your quarantine, your loved ones.
0:07.5	And this week I wanted to let you guys know that I'm repeating one of my favorite episodes with one of my favorite love and
0:14.0	relationship experts Matthew Hussey. Please enjoy and definitely take care of
0:19.2	one another out there until we resume back to normal scheduling next Monday on Listen Hane.
0:24.0	Take care guys. Listen, Hanai!
0:35.0	Hi everybody, welcome to the podcast.
0:40.0	I'm going to introduce these beautiful voices to you,
0:42.0	with the British accent.
0:45.0	This is my dear friend who I've been so excited who has been traveling the world to finally now come and make it,
0:51.0	reunite with me and make it to my podcast relationship expert
0:54.6	friend extraordinary and adventurous Mr Matthew Hussey. Thank you for having
0:59.6	thank you for being here can't wait to check in with you about your travels.
1:02.6	And then also beside me is my ride or die, my brother, Dennis.
1:07.4	Yeah, Dennis.
1:08.3	The only reason why I even have a podcast is because of this young man right here.
1:12.2	About six years ago, he put me on to podcasts
1:15.0	and made me listen to these long-ass radio stations.
1:17.0	I'm putting air quotes up because I didn't know what the hell they were.
1:20.0	Joe Roggan being one of them.
1:21.0	And now, it got me just obsessed with it. I mean mean anything I can do where I don't have to like lend my eyes all the work and I can just do my makeup, drive in the car or you know even scroll and shop on Instagram. I'm listening to podcasts in the background.
1:35.0	This must be heaven for you coming from the TV world to just have a thought that you can
1:41.6	allow to breathe
	...

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