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The New Man

Facing Fear Head On – The 3 Phases of a Challenge

The New Man

Tripp Lanier

Self-improvement, Education, Business, Health & Fitness, Entrepreneurship

4.6644 Ratings

🗓️ 17 September 2019

⏱️ 6 minutes

🧾️ Download transcript

Summary

How to face fear. Understanding the 3 phases of a challenge — When we’re in the creative process and we’re looking at the next scary step it’s helpful to understand what we’re really facing. Often this is where we drain ourselves and get stuck because we can only see our challenge from one perspective instead of three. In this quick podcast we break down our challenge into its three main parts so we can take action. Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers. https://www.thenewmanpodcast.com//resistance

Transcript

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0:00.0

Before we start the show, I want to thank the thousands of you, the thousands who have read.

0:06.6

This book will make you dangerous. Many of you have told me that the book's unique way of exploring

0:11.1

fear, confidence, and purpose has had a lasting impact, that it's much easier for you to get

0:17.1

clarity and direction about what really matters and what you want to do in this lifetime.

0:23.1

It's also amazing to hear that quite a few of you have read it multiple times and even bought

0:27.7

copies for friends. So thank you again. Just in case you weren't aware, I created a free companion

0:33.6

video course for the book. And in these videos, I walk you through the big takeaways and practices

0:38.9

from each chapter. And I even cover some extra stuff that's not included in the book.

0:43.9

Information on how to access the course is in newer versions of the book. And if you own an older

0:48.6

version of the book and you don't know how to access the course, just hit me up via the contact

0:53.0

form at tripleeneer.com and we'll get you all set up.

0:56.5

And one last thing. If you're one of the thousands who have already read the book,

1:00.4

please consider leaving an honest review on Amazon so that others can decide if it's right for them.

1:05.5

Again, thank you so much for reading. This book will make you dangerous. And now, let's start the show.

1:18.5

Thank you. so much for reading. This book will make you dangerous. And now, let's start the show. All right. Let's talk about fear. If we think about creating the life or the business or the relationship that we really want,

1:29.5

often we can see that what's holding us back is fear.

1:33.9

Makes sense.

1:35.0

In other words, we're not getting what we want because we don't want to do the stuff that scares us.

1:40.8

We're scared.

1:41.6

We're going to be uncomfortable.

1:42.9

We're scared.

1:43.4

We're going to risk our money or energy or time. Or we're. We're going to be uncomfortable. We're scared. We're going to risk

...

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