So, guys, Derek, more plates more dates.com.

Today we're going to be reacting to exit comfort zone Mr. Miss Love Wellness Team.

The fucking newest badass on the block, guys.

He is, uh, I don't know, a motivational speaker slash a fucking gladiator that has

transcended space and time to come show us how to wield a fucking

battalion in case we ever end up in the Roman Coliseums apparently and he does it in

short shorts with mouth tape on just in case that was not good enough doing these uh you know yeah i feel like i'm

watching like a tutorial of like fucking i don't know i'm like making a custom character on like

sole caliber for ps2 like 10 fucking years ago or something and it's like showing me what he's

going to look like before i put any kind of outfit or fucking like done anything

for him. So anyways besides you know that shit which I guess is you know who's to say this isn't

an effective training modality. I'm just I just thought it was kind of fucking interesting.

Matt Mace Bell, work compilation, which one of the three movements do you love most?

What protein powder do you use? So the reason why this is funny is because he has gone viral

recently for saying that protein powder is totally fucking garbage and you should basically go fuck yourself

if you use it.

So without further ado, let's listen to the rant on protein powder, bro.

Fuck your protein powder.

You, my friend, you're not a baby.

You don't need a baby formula coming into your mouth hole.

Yeah, bro, but it's important

to have 28 grams of protein as soon as I finish my workout. Fuck that noise, brother. Didn't just need to say

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