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No Shame In A Gain

F*** It, It’s Christmas (2025 Edition)

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7813 Ratings

🗓️ 23 December 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

The whole year has been leading up to this episode! Find out who is crowned Miss Slinky 2025! Plus our No Shame Diet Club teams have been battling it out all year to help us decide if Slimming World or calorie counting is the superior diet. And Victoria has received a mysterious package. Find out what’s in that before the end of the episode. 


Send us a voicenote: 07468 286104

 

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


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Transcript

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0:00.0

Welcome to the podcast that teaches you there's no shame in a game.

0:09.8

If you are one podcast away from swimming in limp balls and bailies, then you are one of us.

0:19.4

Talking of Bailey's, Victoria. Yep. good morning very Christmas um it might go a bit

0:26.9

funny as the episode goes on because I do have quite a good healthy portion of bailey's in my coffee

0:32.6

this morning uh last record measured out oh no free poor posted a picture posted story on Instagram. So if you want to see how much is in there, just go and watch that. But yeah, Merry Christmas guys. It's 8.14 a.m. Don't see the problem, guys. It's fine. We're all good. We're all friends. It's Christmas, guys. I mean, how many times have we said, oh, go on, it's Christmas. It's fine. I had a box of Bailey's lint balls given to me. Lovely. It's like Irish cream limp balls. It's not officially Bayle's. Sorry. Oh, nice. It's not officially branded. But Jesus, they're good. I had, I got them given to me at work in London and I'd smashed half the box on the plane on the way home. As you should, I actually felt quite sick because it was too many, but anyway, Merry Christmas. As you can hear, I've got a full foot in the door of it's Christmas.

1:30.5

But we will talk about that later on.

1:33.1

I'm Jo.

1:33.9

Hi.

1:34.3

Victoria.

1:35.1

Hello.

1:35.5

The Bailey's Queen is here.

1:37.4

Hi.

1:41.7

I'm producer Paul.

1:42.9

You don't mind a bailies, do you at Christmas?

1:43.2

I'm just drinking black coffee at the moment because it's 8.15 in the morning, but

1:47.3

may have sampled some of my wife's Bailey's double cream last night.

1:52.9

Oh yeah, we've got some in the fridge.

1:54.3

I was going downstairs to get something.

1:58.0

I was like, do you want a mince pie with Bailey's cream, which is what she had a couple of nights ago. And she was like, I'll take a bowl of Bailey's cream. I don't need the mint pie. Oh, I should have put cream in my drink, shouldn't I? I should have put cream and, as well. Yeah, I should have gone both. Oh, I've made it all wrong now.

2:18.3

You've gone crazy. Honestly, if I wasn't driving today, Victoria. You'd be joining me. 100%. I'd have a straw in the bottom of Bailey. Well, we're going to Meda Hall after recording, but I'm not driving, so it's fine. I felt like I probably actually need the Bayleys to get me through, go into a shopping centre two days before Christmas. Oh my God.

2:34.3

And especially

2:35.1

Meda Hall.

...

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