Hello, it's Dr Alex here, and my podcast, Stompcast, is currently sponsored by Mountain Warehouse.

When we think of mountains, most of us will picture epic landscapes, rugged terrains and beautiful summits.

But sometimes the toughest and most rewarding climbs are the ones we face every day.

Mountain Warehouse has a range of affordable quality products for the everyday and for everyone. Kids, parents,

solo travellers or seasoned adventurers. They've got a wide choice of outdoor gear, clothing and

accessories to keep you and the family warm and dry. So check out Mountain Warehouse online or

in store now and get 20% off when you use the promo code Stomp 20. T's and C's apply,

see online for details. Mountain warehouse for everyday mountains. It's a Sunweb holiday.

Hi there, we're Sunweb and we love ski holidays. That feeling of cruising down beautiful slopes.

It's a feeling we want to share.

We want you to get the most out of your ski holiday.

That's why with Sunweb, your lift pass is always included, which saves you serious money.

That's money for a round of drinks at the aprae, treating yourself at the spa, or maybe to just put in your piggy bank.

Discover how much you can save at sunweb.co.uk.

Hello, it's Fern Cotton from my podcast Happy Place, which is currently sponsored by Boots.

Looking after our health matters, but it isn't always easy to know where to turn.

Well, did you know that Boots pharmacists can diagnose, advise

and provide treatment for a wide range of common conditions? Everything from sore throats and

uti's to earache and sinusitis. Just walk in and speak to a pharmacist no appointment needed.

For advice and treatment, you're never too far away from a boots pharmacist. Just walk in at your

local boots today. I'm just stubborn, man. I just never give up. There's no world where I ever

would have quit. When I was 11, I just said, I'm going to be a YouTuber or I'm going to die trying,

...