Many of us are already planning our New Year's resolutions to work out more in 2023.

But let's face it, they rarely stick. Well, Peloton's got a gift for you.

Get up to $200 off accessories like non-slip grip dumbbells,

cycling shoes, heart rate monitors, and more with the purchase of a Peloton bite,

bite plus or tread. Don't wait. Get this offer before it ends on December 25.

Visit onepeloton.com. All access membership separate. Offer ends December 25.

Cannot be combined with other offers. See additional terms at onepeloton.com.

Hey, this is Steven A. Smith from No Mercy. Festivals, football, flannels,

some say fall is their favorite time of year. And this fall, there are now updated COVID-19

booster shots designed to help protect against COVID-19 variants. If you've had your primary series,

schedule an updated COVID-19 booster shot appointment as soon as you're eligible.

And don't forget to enjoy the foliage sponsored by Pfizer and Biontech.

Best gift I've ever received has to be a bite when I was younger, a pedal bike.

It was a sort of slick little road bike and I remember it was all like, it was so,

it was all wrapped up, it was so obvious what it was obviously because nothing shaped like a bike

and I had a little ribbon on it and I was so, I guess, for that was a life changer and I'm still sort

of big on cycling around my area now. So, for that one, change me a little.

Joy in every sip with red cups now, back at Starbucks.

Ladies and gentlemen, boys and girls and those who don't identify as either you are listening

to ratchet and respectable with Dimitria L. Lucas. I don't know why I have so much energy in my

voice today because I have no energy. I'm still waking up at 4am every day, including today.

I'm taping this podcast on Tuesday morning at 724. This is the sixth day in a row that I've been

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