I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum of four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

Thanks for listening to The Horde Podcast. Be sure to catch us live every weekday from 12 to 3 Eastern,

9 to noon Pacific on Fox Sports Radio on FS1. Find your local station for the herd at FoxBorgett Radio.com or stream us live every day

on the I Heart Radio app by searching herd.

You're listening to Fox Sports Radio.

Here we go on a Tuesday. We're packed. This is the herd wherever you may be and however you may be listening.

We're on I Heart Radio. Fox Sports Radio on FS1. Tons of football today.

Joy Taylor is joining me. Today's show I have so much energy for it.

Not because I have a big glass of red bull.

Well, you're not buying coffee from coffee shops anymore.

No. So the red bull is still...

I can go get red bull anywhere. Yesterday I decided no more coffee shops.

I'm tired of getting host.

So we I can officially feel those feel this morning. We're kind of staying away into football.

Yeah.

And I want to start the show with this. Enjoy. I'm going to say something.

And people are going to think I'm nuts.

And I'm going to say take a deep breath and just listen.

...