Eye Movement Desensitization and Reprocessing (EMDR)

Self-Helpless

Cloud10

Science, Health & Fitness, Alternative Health

4.8 • 3K Ratings

🗓️ 29 July 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, the hosts learn about Eye Movement Desensitization and Reprocessing (EMDR). They discuss the structure, goals, and origins of this psychotherapy, how it can support with processing trauma, and Taylor shares her personal experience with EMDR. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:46.0	Hey everybody, welcome to another episode of Self-Helpless.
0:48.0	I'm Kelsey Cook.
0:49.0	I'm Delaney Fisher.
0:50.0	And I'm Taylor Tomlinson.
0:51.0	And today we're talking about EMR, which if you don't know is eye movement desensitization and reprocessing
0:58.6	which I did not know anything about until this episode.
1:01.3	Yeah I'm excited to talk about it this episode. Yeah.
	...

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