Extracurriculars Are Extra

Sustainable Minimalists

Bleav + Stephanie Seferian

Leisure, Parenting, Home & Garden, Kids & Family

4.8 • 864 Ratings

🗓️ 20 August 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parenthood is awash with immense pressure to do right by our kids. We are told that children need certain (expensive) experiences to 'get ahead', and many of us observe our parenting peers investing in countless extracurriculars. But children need downtime, and recent research suggests that children should experience twice as much unstructured time as structured enrichment. On today's show podcaster Kathryn Garland and I discuss how to find the structured, extracurricular sweet spot for your family. Here's a preview: [4:30] Scheduling rule #1: Family First (not Kid First!) [15:00] When dabblers don't fit into a world of specializers [22:00] Musings on extracurriculars, the 'rat race' and getting ahead [26:00] Start with the end in mind (and other tips for finding the extracurriculars sweet spot) [31:00] Words of encouragement for leaning into the quiet and into the slow Resources mentioned: Don't Sign Your Child Up For That (Extra)Curricular Episode #478: Charting A Rich Life Homespun: Create The Life You Crave Podcast Kathryn on Instagram This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! [email protected].

Transcript

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0:00.0	It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the
0:06.4	sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds
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1:00.8	Well, hello there and welcome back my friends.
1:04.0	My name is Stephanie Safarian,
1:06.0	and you're listening to episode 489 of sustainable minimalists.
1:10.0	This is a listener supported show about intentional and eco-friendly minimalist living.
1:15.0	And on today's show we're discussing the extracurriculars conundrum.
1:20.0	Extracurriculars, by definition means they're extra and yet so many children these
1:26.2	days are over scheduled they get home from school maybe a quick snack and then
1:30.4	they're off to all the extracurriculars.
1:33.4	How many are too many?
1:35.2	When is it enough?
1:37.0	What are the benefits of extracurriculars?
1:39.4	But conversely, what are the benefits of downtime?
	...

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