Do you want some more positive news in your headlines? Well, here's some.

So the secondhand clothing market is on track to make up 10% of the global fashion industry

by next year. And the gender pay gap in the UK has shrunk to its lowest level in seven years.

Well if you want a more balanced and uplifting view of the world, search for the positive news

podcast. With me Dr Rademodgill and me journalist and broadcaster

Shay Rhodes out now on all podcast apps Hello and

Welcome back to Sofa Cinema Club Extra Terrestral I'm Colton Smith

and as always I'm joined by

Jack P Shepherd.

Wym-Hof. Before we start this boy-Kow.

He loves the cold.

He goes in the water, he is so cold.

Gotta tell the people, I've gototta tell the audience what's going on.

If you can hear any rustling like this, it is because me, Jack and Ben,

are sat in the studio in our... There's a weird thing. We have this at work where the air

conditioning isn't controlled by you. It's not controlled by England by a

building isn't it?

And they've put ours on because it was a bit hot they put ours on minus five.

Jack's got tea I've got tea because he's got water we've all got our coats on

Jock's gone full leather.

You're in the burg house.

I'm in the art terrace.

...