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Extra Mile. A fun and informative companion piece to go with this week's episode,

which it may be best to listen to first. Oh, right, there we go.

Oh, you'll take your little hat off people.

Cool, what a lovely day outside. Oh, you'll take your little hat off people.

Cool, what a lovely day outside.

It's lovely and bright outside.

Oh, look at that.

Oh, this is a day to be outside and enjoying myself, not just stuck inside editing this shit.

Oh God, oh it's an early start this morning because it's bank holiday, which means

everyone and because it's a

a lovely day everyone's going to be out and going oh

where should we go we've got all of London to play with I know let's go to a

canal and terrorize Michael while he's trying to record his bloody podcast.

Oh, so already, already, people have been up and down the canal already.

What time is it?

...