Expulsion from Congress
Civics 101
NHPR
4.6 • 2.4K Ratings
🗓️ 2 January 2024
⏱️ 20 minutes
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Summary
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| 0:00.0 | Nick. What are you doing? |
| 0:14.0 | Square breathing. |
| 0:15.0 | Square breathing. |
| 0:16.0 | Square breathing. |
| 0:17.0 | Square breathing. |
| 0:18.0 | It's a technique I heard the Navy SEALs do. |
| 0:20.0 | Sort of calm down a little. |
| 0:22.0 | Keep their head straight. |
| 0:24.0 | You breathe in four seconds, hold for, out for, hold for, etc. |
| 0:28.7 | Okay, like a square. |
| 0:30.1 | Like a square. |
| 0:30.9 | Yeah, like a square. |
| 0:31.8 | Now why are we talking about square breathing? |
| 0:34.7 | Uh, so usually, Hannah, when I start an episode, I find some relative news clips and I put |
| 0:42.2 | some bomp of music underneath it and then we say I'm |
| 0:44.8 | N capaicha, I'm McCarthy, but the sheer fire hose amount of sound bites for this one? |
| 0:52.1 | This Burberry Scarbrough talks treatment and |
| 0:54.7 | what's in those sound bites? It's pretty bonkers. |
| 0:59.6 | I was to fund raiser for his dying service dog back in 2016 only to pocket the money himself. |
| 1:05.0 | I actually went to school on a volleyball scholarship. |
| 1:08.6 | Like kind of all over the place like maybe it's performance art level bonkers. |
| 1:13.0 | When asked if the baby was his, George Santos responded, |
... |
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