4.7 • 1.4K Ratings
🗓️ 12 June 2024
⏱️ 16 minutes
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0:00.0 | You may not know this about me, but I'm also a certified sex therapist, and I often get questions from people who are thinking about opening up their relationship, |
0:13.6 | or if they're single, questioning |
0:15.8 | rather or not monogamous relationships |
0:18.1 | are really for them. |
0:20.0 | So today I'm going to give you an overview |
0:22.4 | of ethical non-monogamy and what that means. |
0:26.3 | Welcome back to Savvy Psychologist. |
0:28.7 | I'm your host, Dr. Monica Johnson. |
0:31.3 | Every week on this show, I'll help you face life's challenges with evidence-based |
0:35.5 | approaches a sympathetic ear and zero judgment. Ethical non-monogamy or ENM represents a broad spectrum of relationship styles that diverge from the traditional model of monogamy. |
0:52.0 | ENM includes various forms of romantic or sexual relationships involving multiple partners, |
1:00.0 | all with the full knowledge and consent of everyone involved. |
1:04.7 | This practice emphasizes honesty, communication, consent, and mutual respect, challenges conventional norms, and offers an alternative approach to fulfilling human |
1:17.1 | connections. |
1:19.7 | In recent years, E&M has garnered increased interest and acceptance, fueled by shifting societal attitudes |
1:27.6 | and greater visibility through media and academic research. |
1:32.0 | Today I'm going to get into some of the intricacies of ENM, |
1:35.6 | exploring its various forms, principles, benefits, and challenges, alongside insights from psychological research. |
1:45.0 | This will not be an exhaustive look at E&M, just the quick and dirty. |
1:50.0 | Let's begin by getting a general understanding of ethical non-monogamy. |
1:56.0 | Ethical non-monogamy encompasses several distinct relationship styles, |
2:01.0 | each with its own dynamics and rules. |
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