Exploring Carnivore and My Love of Plants with Austin Cavelli

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 28 February 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is the carnivore diet as complicated as we think? Who should go on it? Why? For how long? We review all of this with quality carnivore, Austin Cavelli.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Austin: https://www.qualitycarnivore.com/

Transcript

Click on a timestamp to play from that location

0:00.0	This is episode 299 where we're chatting about carnivores, something I'll never personally do.
0:07.2	I'm just kidding. Well, no, I'm really not kidding. I really have zero interest in eating meat every
0:13.4	day for the rest of my life or even for 30 days. Now, I did try carnivore probably about two years
0:19.7	ago now. I lasted six days and it was the worst experience in my life. I like plants, but you know,
0:27.0	our guest today doesn't or really likes liver more than I could ever, but we're going to be talking
0:34.4	about why somebody would even want to do carnivore. Who should be doing it? Who should not be doing
0:40.4	it? Why our guest today, Austin Cavalli, switched over to carnivore. How long she's been doing it?
0:46.7	Why the sorts of success that she's seen both in herself and her clients, what we eat on carnivore.
0:52.5	Now, there's a lot of misconception about what carnivore is, how it's followed, all those things
0:58.4	are really going to be breaking it down. And then I ask some questions as many of you have questions
1:03.6	about like what happens to the microbiome? What do we do with hair loss? How about constipation?
1:09.3	What about hormones? Do you get sick of eating all this meat? How do you get enough vitamin C?
1:15.6	Does food quality matter? All those nitty gritty questions. So our guest today is Austin Cavalli,
1:21.0	who's a nationally certified physician assistant and dietary consultant who has treated thousands
1:26.8	of patients with acute and chronic inflammatory diseases, including various autoimmune conditions.
1:32.3	She is well versed in low carb and ketogenic diets, especially the carnivore diet. She helps people
1:37.8	all over the world reduce inflammation, lose weight and improve their health. She holds a
1:42.3	master's in medical sciences from Cornell and focuses her approach on food quality and bio
1:48.2	individuality. This means taking one's health to the next level with a personalized approach for
1:53.7	sustainability, as well as laboratory analysis tailored to the patient's specific nutritional needs
2:00.3	and health goals. Now, I'm going to include all of Austin's links below, including her website
2:06.4	quality carnivore.com. And she's known as quality carnivore on Instagram, Facebook, and also has
	...

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