Exploring Attention (Awakening, Explained Ep. 3 w/Dr. Angelo DiLullo)

The ZDoggMD Show

ZDoggMD LLC

Spirituality, Medicine, Religion & Spirituality, Health & Fitness

4.8 • 3K Ratings

🗓️ 11 June 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A hands-on guide to using our attention to help us wake up 🤯 This is the third interview in our series Awakening, Explained with my guest Dr. Angelo DiLullo. Angelo is a practicing anesthesiologist and author of the book "Awake: It's Your Turn." In this episode we discuss how to pay attention to our attention and use it to enter the immediate realm of sense experience in the present moment...and much more. Get Angelo's book, contact him, and download his free meditation app here. The rest of our Awakening, Explained interview series can be found here. Full video with transcript. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: paypal.me/zdoggmd More about Dr. Z: zdoggmd.com/about-z Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One, two, three.
0:02.0	Skinny face, yeah.
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0:24.0	Are you thinking this is great but where can I watch Mayisfits?
0:28.0	Watch now on all four credits.
0:30.0	The UK's biggest free streaming service.
0:32.0	Now we've told you what to do.
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0:38.0	Watch and rewatch for free.
0:40.0	Oh, bugging.
0:42.0	Compare it channel 4.com, sash verify.
0:44.0	Oh, Angela, welcome back to the show.
0:46.0	Angela, thank you.
0:48.0	So, look, we've done a few episodes now where we just...
0:50.0	We want pretty deep on the heavy...
0:52.0	Awakening stuff.
0:54.0	And I like that.
0:56.0	You like that.
0:57.0	So now I think what we should do is...
	...

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