Guys, we're trying to something different today and we're actually doing an intro after we've recorded the episode so we can tell you what is about to happen.

So in this episode, the question of the week that we did was, uh, because what we did was relationship in hospital terms.

And we learned about how fear had nearly lost one of his testicles.

Facts.

Um, we learned about the delusions that we need to be heard about ourselves to make

ourselves feel less insecure about our bodies and our faces and everything in between.

Fuhad and Rem and myself got into a very heated debate. A very heated debate. Yeah, debate. Yeah,

debate is the word. Yeah. Very heated debate. And that was interesting. That was juicy. Um, and then there's a lot of other fun stuff to talk about. So guys, um, enjoy the episode. Let's go. The nurse is actually can never be like, I just saw food out in the other room. And you'll never, ever guess what he's in for. Oh my God! Oh my God!

The information can't leave the hospital all day!

Talk to me.

Real quick. Two things.

I'm up in my protein game.

Nice. Well done. I'm aiming for my protein game. Nice, well done.

I'm aiming for, sorry.

Let me not cut you off. Go ahead.

No, no, no, no, no.

When you say up in your protein game, obviously you're up in it.

But are you, do you know how much you're currently having versus how much you want to be having?

No, so I don't know how much I was having.

I know as of today how much I'm having.

And I'm aiming for 200 grams a day. What does that consist of? For some of that doesn't, for the novice. For the novice? Tell me what that consists of. So I'm doing, oh, is it even going to be 200 or is it going to be, nah, it's actually closer to actually I can work out how much I'm supposed about I think it's actually

170 170 on the dot okay Is it even going to be 200 or is it going to be, nah, it's actually closer to actually, I can work out how much I'm supposed to be out.

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