There's a better way to do this.

Let me show you a better way.

A better way.

Well, hi folks, this is Jack Spearco with another edition of the survival podcast. There's always one man's view of the changing world, the changing times and the things we can all do to live a better life if times get tough or even if they don't.

Today is Thursday, April the 18th, 2024. This is episode 3,422 of the survival podcast.

And today, of course, being a Thursday, it's time for an expert council

Q&A show for the week, and I've got a big lineup of experts for you today

By adding some new members to the council and shaking the piker tree and a few other things

We were able to get a good good deep show today with a lot of variation.

Here's what we have for you today.

Dr. Paul and Damick Adams will talk about how the new police powers in the FISA bill in Section 702 are shocking.

And there is no exaggeration in what they have to say, but I'll leave it to them and explain it to you.

Ken Berry is going to talk about how fasting can aid with what most people call insulin resistance

but it's why it's actually a different problem and so Ken will cover that.

Annie McCann will talk about building up your leg and knee endurance when you already have a knee issue.

And you're kind of a, you know, a guy that likes to go well out into the backcountry but you're having some knee issues and you're afraid you're going to end up stuck there.

How about repurposing a small off-grid RV solar system when you ain't living off-grid RV solar system.

When you ain't living off-grid in an RV no more,

now you've done got responsible, got yourself a wife and a house.

And the solar panels don't really make enough power

for the batteries, but you have it and you'd like it to help with your look what do you do well Sean Mills has some advice on that and then have you ever heard of a life vac

life vac? LIFAC It's designed in case you have an airway obstruction.

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