Experience More Joy Through Sabbath with Tyler Staton- Episode 1065

That Sounds Fun with Annie F. Downs

Annie F. Downs

Religion & Spirituality, Christianity

4.9 • 10.4K Ratings

🗓️ 15 June 2026

⏱️ 58 minutes

🔗️ Recording | Apple Podcasts | RSS

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Summary

Pastor Tyler Staton from Bridgetown Church is here today to help us figure out how to make space for Sabbath in our week. I know it sounds like almost impossible to reserve a day for rest and delight, but I’m telling you, this rhythm specifically has changed me. Whether you’re a busy mom or a busy college student, we’re going to talk about why Sabbath matters in your week. I think you’ll find that Tyler offers us all a really freeing invitation to practice Sabbath and how much joy there is for us to find in the middle of it! Tyler also has a book out you need to check out called After Amen: 50 Days of Poetry and Prayer. Find the show notes here . . . . All 6 episodes of my new TV show, I Gotta Ask, are streaming NOW on the Wonder Project. You can find them on your Prime Video app when you search “I Gotta Ask” and if you need help subscribing, and figuring out how to add The Wonder Project to your Prime Video app, we’ve got all of the instructions at IGottaAsk.com. There’s a free 7-day trial too, so unlock that and go binge watch the whole season! . . . . Thank you to our sponsors: AG1: Visit drinkag1.com/soundsfun to get a free Morning Person Hat and free AG1 Flavor Sampler in your Welcome Kit with your first AG1 subscription (an $82 value!). CreaTone: Get started with 20% off your first order. Visit TONETODAY.com… Promo Code TSF. BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Good Ranchers: For a limited time, when you purchase any Father’s Day Gift Box from Good Ranchers, they’ll throw in FREE Wagyu Burgers for Dad to enjoy. Just head to GoodRanchers.com, pick out any Father’s Day Gift Box, and the free Wagyu Burgers will be automatically applied at checkout. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide, 25% Luxe Mattresses and 30% off Elite Mattresses! The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! StoryWorth: Order RIGHT NOW and save up to $20 at storyworth.com/thatsoundsfun. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	As families start looking ahead at the rest of the summer, many parents begin thinking about a reset.
0:05.3	Without the pressure of school schedules, summer it can be a meaningful time to step back and get help when a child is struggling.
0:11.5	That's where capstone wellness comes in.
0:13.9	For young men struggling with trauma, mental health or addiction, capstone treatment center provides residential care that really helps young men on the
0:22.4	path to healing in a Christ-centered environment. Their program blends proven therapy with
0:27.3	real-life application involving the family every step of the way. Summer can create space to step
0:33.3	away from the noise and focus on real lasting change. But not every family needs residential care.
0:40.1	Through vine and root and custom therapy intensives,
0:44.0	Capstone offers uninterrupted time to work on things that your whole family has been putting on the back burner.
0:49.3	Or even as a couple, invest in your marriage as you step into the next season together.
0:54.3	Different levels of care, same heart, same commitment to clinical excellence.
0:58.9	Learn more at capstone wellness.com slash that sounds fun.
1:13.6	Hi, friends. Welcome to another episode of That Sounds Fun, Spiritually Stronger. I'm your host, Annie F. Downs, and I'm so happy to be here with you today.
1:22.2	Hey, just a reminder that all six episodes of my new TV show, I Gotta Ask, are streaming now on the Wonder Project.
1:28.9	You can find them on your Prime Video app when you literally just search, I Gotta Ask on Prime
1:33.4	Video.
1:34.1	And if you need help subscribing and figuring out how to add the Wonder Project to your Prime
1:38.3	Video app, we have got all the instructions at I Gotta Ask.com.
1:43.3	I cannot wait to hear what you think of all six episodes.
1:46.3	Time to binge, my friends. This is a pro tip. There is a free seven-day trial, so unlock it.
1:53.4	Get your binge on and you can watch the whole season. Today on the show, I get to talk with my
1:58.7	friend, Pastor Tyler Staten from Bridgetown Church,
	...

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