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for the healthy hoes.

expansion is uncomfortable

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7931 Ratings

🗓️ 16 December 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

a note on the ache of growth, the freedom of flowing, and the quiet truth that not everyone will meet you where you are. expanding anyway.


something we forgot to mention: Sunset Tim is performing live in Tampa, FL in collaboration with SERMONS FEST. Get your ticket here. come out and support if you're in the area. love you.


as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189.


endless gratitude to our sponsors:


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🦋

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my love, I'm Marie.

0:01.9

It's Slimman. This is for the Healthy Host podcast.

0:04.8

Where we become shapeless, we become boundless.

0:09.0

We become everything essentially by being nothing.

0:13.3

When you're here, there's nowhere to go, and, my love, there is no one to be.

0:20.7

So, relax your shoulders unclench your fists relax your jaw you can finally exhale breath is God's gift to humans.

0:42.7

Oh my God.

0:43.5

So good.

0:44.5

Could eat it up.

0:46.5

And you do.

0:47.5

Like, you breathe better than anybody I ever known in life.

0:51.3

I don't even know if it's close.

0:52.9

You breathe better than anybody I've ever seen.

0:54.8

I'll take it. I'll take that. How are you feeling, though? Man, you know, I feel

1:05.8

good, very well, actually, quite well. Like myself, I feel like week after week i'd be like i feel like

1:15.0

myself i feel like myself and when i say that it i'm not referring to an absolute identity or

1:23.6

specific identity i'm actually referring to the opposite.

1:32.7

Like, I feel like I'm a spirit wrapped, divinely wrapped, in flesh. Like, yeah, now the journey to myself, baby, a whole bunch of different feelings.

1:40.8

Yeah.

1:41.1

But in this moment, I'm feeling like myself again.

1:45.8

What about you?

1:48.6

I'm on the same wave I really am

...

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