4.4 • 2K Ratings
🗓️ 5 October 2023
⏱️ 76 minutes
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0:00.0 | You deeply are connected to this larger hole. It's where the word intra-connected comes from. |
0:05.1 | It's like we're not just interconnected like you're there and I'm here and we're connected, |
0:08.8 | which are that's cool, but we are interconnected. There's a wholeness to life that we can feel |
0:15.3 | this deep sense of commitment to for agency, take the perspective of the hole, and even sense into it. |
0:22.5 | Welcome to the Psychology Podcast. Today's episode is sponsored by unlikely collaborators. |
0:28.0 | Their mission is to entangle the stories that hold us back as individuals, communities, nations, |
0:33.1 | and humanity at large. Using the perception box lens, they do this through storytelling, |
0:38.0 | experiences, impact, investments, and scientific research. Unlike a cloud writer, the only way |
0:43.5 | forward is inward. Later on in this episode, I'll have a lot more to say about the perception box |
0:48.4 | and how it relates to this episode. But right now, let me tell you a little bit about today's guest. |
0:52.6 | Today, we're so happy to welcome Dan Siegel to the show. Dr. Siegel is a clinical professor of |
0:57.6 | psychiatry, the UCLA School of Medicine, and the founding co-director of the Mindful Awareness |
1:02.9 | Research Center at UCLA. Dr. Siegel is also the executive director of the Mindsite Institute. |
1:08.4 | He's authored numerous articles, chapters, and books, including the New York Times bestseller's |
1:12.8 | Mind, a journey to the heart of being human and aware, the science and practice of presence. |
1:18.7 | His latest book is called Intra Connected, Maui, M plus We, as the integration of self-identity |
1:25.7 | and belonging. In this episode, I talked to Dr. Dan Siegel about expanding the notion of the |
1:30.8 | self. Modern culture has taught us that the self is all about individual identity and personal |
1:36.0 | experiences. But Dr. Siegel posits that who we are is not limited to the brain or body. He argues |
1:41.6 | that the self is not isolated. It's composed of our relationships to other living beings |
1:46.4 | and to the natural world. This expanded view of the self has important implications for the |
1:51.6 | trajectory of humanity. We also touch on the topics of consciousness, neuroscience, quantum |
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