I'm John Meacham. Join me and see 13 originals for our new podcast. Reflections of history

as we look back on key moments from our past and reflect on a new piece of history each

day of the week, Monday through Friday. Each episode guides listeners on a historical journey to

an event on its anniversary, offering a glimpse into the past and a guide for the present. We will

reflect on impactful moments. Listen with me, John Meacham, to reflections of history, a podcast

creation of Shining City Audio, a C-13 originals and John Meacham Studio. Available for free, now,

wherever you listen to your podcasts. Welcome to Unhappy Hour. The show will be bitch-mat,

all the things we love to hate every single week on your host Matt Bellasai.

I fooled you, Dan. I thought it was someone else. They're like, who are these people?

They're recording from an English persona. You know what, my British fam is coming next week.

I bet they are. So they can teach you. What is my British alter ego? Mafio. That's what you

say. No, it's for two S. Mafio. I'm here in the studio, right across from my co-host and producer,

Barry Finko, Hi, Barry. I might. Okay, anyway, we're kicking things up today. We have the little

ranting, as always, then we've got worse things first, where I shout about the stupidest, most

ridiculous worst news of the week. And then we are diving deep into the hot topic of exercising.

Oh, listen, I've not been feeling very motivated lately, and I need to bet you about it.

And that is what this podcast is for. My personal complaints. And finally, we'll get

to tell the good stuff that helps on the bad shit. Go down easier with our chasers. That's all

coming up. So let's get into it. Let's do it. Let's start the show.

All right, Barry, what do you got to gripe about this week? I know you've been seething because

your body is a disaster. I have been seething. My body is a disaster. And here's what has been

setting me off. I'll just be going about my day, having a beautiful day. And then, oh,

...