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Armstrong & Getty One More Thing

Exhale The Funk

Armstrong & Getty One More Thing

Armstrong & Getty

News

4.8815 Ratings

🗓️ 2 December 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

Joe has some helpful suggestions to help you turn your frown around!

Transcript

Click on a timestamp to play from that location

0:00.0

When you're ready to ride Metro, we want you to know we're ready for you.

0:05.5

Here are just a few of the people at Metro to tell you how we're doing our part to keep riders safe.

0:10.5

We're cleaning like never before. We're hot-builder-grade clean.

0:14.2

You'll find hand-sanit standardized stations all over the Metro.

0:17.6

No mask, no Metro.

0:19.8

Need one, we have a few extras. At Metro, we're doing our part to keep the D.C. No mask. No Metro. Need one. We have a few extras.

0:21.7

At Metro, we're doing our part to keep the D.C. area moving.

0:25.3

Find out more at Womata.com slash doing our part.

0:30.0

Stay out of his way.

0:31.2

He's in a mood.

0:32.5

It's one more thing.

0:34.4

Armstrong and Getty.

0:35.6

One more thing.

0:42.5

Thank you. Armstrong and Getty One more thing. So it was fairly recently.

0:44.7

I can't remember exactly what was going on,

0:46.5

but I found myself in one of those just foul frames of mind.

0:51.0

I'm definitely the sort of personality that can get a little negative and dwell on the negative

0:56.1

and the rest of it.

0:56.9

We're actually talking about this during the radio show, how you have to consciously focus

1:01.0

on the positive things.

1:02.0

I think it may be deep within our DNA to just focus on threats and problems.

1:08.4

Well, but clearly more so for some people than others.

...

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