Exercise Physiology | Temperature Regulation during Exercise (Part 11)

Dr. Matt and Dr. Mike's Medical Podcast

Dr. Mike Todorovic

Physiology, Physiotherapy, Health & Fitness, University, Science, Nursing, Education, Health, Anatomy, Medicine

4.8 • 675 Ratings

🗓️ 28 June 2025

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

How does your body manage heat during a workout? And can training in hot or cold conditions make you better or worse?

*This content is for educational purposes only and does not constitute medical advice.

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Transcript

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0:00.0	Welcome, everybody to another episode of Dr. Matt and Dr. Mike's medical podcast.
0:27.4	I'm your host, Dr. Mark Todorovich, and I'm joined today by my co-host, straight off the set of Fantastic Four and the last of us, Pedro, Pascale.
0:36.5	I love you, Pedro. Nice mustache.
0:39.8	When I was doing my cycle trip through Canada in the Rockies, I remember I was at this remote
0:44.9	cafe and a grizzly bear came in and ordered a coffee. He said, can I have please a short
0:53.6	Macchiato? The barista said, yes, but why the long
0:59.0	pause? I was born that way. Wow. That's terrible. That's terrible. Um, get it? Yeah. Yeah. No,
1:10.5	don't get me wrong. It's, I didn't laugh, not because I didn't get it? Oh, yeah. Yeah, no, don't get me wrong.
1:11.8	It's, I didn't laugh not because I didn't get it.
1:16.9	Welcome, how are you, Matt?
1:18.0	You good?
1:18.6	Not too bad.
1:19.1	Not too bad.
1:19.6	What's new?
1:21.8	Um, not a great deal.
1:23.3	I went to a carrot farm on the weekend.
1:27.4	Just everyone knows.
1:28.4	The reason why I'm laughing here is because I asked Matt,
1:31.0	hey, what did you get up to on the weekend?
1:32.3	He goes, oh, it was great.
1:34.1	I took my kids to a carrot farm.
1:36.0	And I'm thinking, wow, dad of the year here,
	...

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