meta_pixel
Tapesearch Logo
Log in
Nerdette Recaps With Peter Sagal

Exercise: Come On! Let’s Do It!

Nerdette Recaps With Peter Sagal

WBEZ

Tv & Film, Books, Self, Improvement, Pop, Tv, Wbez, Culture, Technology, Society & Culture, Nerds, Nerd, Nerdette

4.6924 Ratings

🗓️ 19 May 2020

⏱️ 22 minutes

🧾️ Download transcript

Summary

Have you been exercising lately? No shame if you haven't! But ... personal trainer Sarah Gonsiorowski of The Lunge Ladies has some ideas to get your body moving. We also hear about some great apps and workout routines from YOU, our lovely listeners.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Natalie Moore. I fell in love with soap operas when I was just five years old, and I still

0:06.1

watch them. Their television's longest scripted series and have zero reruns. Now let me tell you,

0:12.7

soap operas aren't just some silly art form. They are significant. In this season of making,

0:18.0

Stories Without End from WBEZ Chicago.

0:25.7

Join me as I share how the genre began, their social impact, and why these stories endure.

0:28.3

Listen wherever you get your podcast.

0:35.5

From WBEZ Chicago, this is Nerdette.

0:36.3

I'm Greta Johnson.

0:40.7

It is Tuesday, May 19th. And I am talking to you from the floor of my bedroom closet where I have also, I mean, I don't know. There's actually no way I could do a

0:47.6

sit-up in here. But if I open this door, I totally can. Yeah, I figured I would just do some like quick core

0:55.1

strengtheners for the sake of multitasking while I read this introduction. Um, so yeah, this is

1:00.4

another edition of Nerdettes, Introverts Guide to the Good Life. Oh, wow, this is really hard to talk

1:08.0

and do this at the same time. I have to say, oh God, and now I lost my voice.

1:12.2

Okay, here we go.

1:13.6

So today is all about getting a workout.

1:17.0

And maybe you realized early on during all this stay-at-home stuff that you need exercise now more than ever, just to stay sane, whether or not the gym is still open.

1:29.0

I'm going to take a minute.

1:31.5

Breather, if you will.

1:33.0

Okay.

1:34.2

And maybe you've been spending a lot more time on your couch than usual.

1:38.8

Either way, today's guest is not judging you.

1:43.2

Ooh, okay.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from WBEZ, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of WBEZ and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.