I'm Anthony William.

You're listening to the Medical Medium Radio Show where each week I talk about the most

advanced healing information out there, often decades ahead of what's out there now, all

about chronic illness.

So we all have a chance to heal and move forward.

Today's show is about exercising.

But before you think about, hey, what does that mean?

Have you exercised?

What is he talking about?

I'm talking about with a chronic illness, recovery, recovering, maybe not even knowing

how much you've come, how far you've come with your recovery, because when we get sick,

we get kind of stuck in this, we're on little bubble with it and we get kind of scared

or fearful that we don't have it in us to start doing things.

And that happens to so many people who have struggled too long.

And so this is about recovery.

We're going to talk about different kinds of exercises, things we can do body movement,

building some muscles.

We can talk even about how to recover from chronic illness in general with a lot of different

information and stuff.

So this is an important show.

It, any of what?

And if you're a triathlete or something like that and you just tune into the show and everything

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