4.8 • 650 Ratings
🗓️ 27 December 2023
⏱️ 51 minutes
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Rebroadcast - Join Seth Perler and I as we chat about executive functioning! BEFORE YOU LISTEN TO THIS EPISODE, MAKE SURE TO CATCH THE LAST EPISODE - PART ONE.
Today, Seth Perler, Neurodivergent Executive Funtioning Expert, and I are covering so much goodness such as -
✅ Executive functions
✅ Learning from mistakes
✅ Mental health - shame and overwhelm
✅ Strategies to support executive functioning and MORE!
❤️ Holly- The Mom/Psychologist Who Gets It
Holly's ONE STOP RESOURCE - Social skills guide, Behavior Guide, and MORE!
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➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents
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0:00.0 | Welcome to the Autism, ADHD podcast. I am so happy that you join me today. I want to take a moment and ask for your help. Please take just a second and give the podcast a five-star review. |
0:19.5 | This will help me continue the podcast and keep bringing you |
0:23.3 | helpful information. Thanks so much again for taking the time to give that five-star review. |
0:29.2 | Now let's get started. Welcome to part two of Seth Perlars and I conversation about executive functioning. If you haven't |
0:42.8 | listened to Part 1 yet, please go back and check out Part 1 first before listening to |
0:48.7 | today's episode. You don't want to miss anything. It's so good. So here we go into part two. So when we're |
0:58.4 | talking about executive functioning, kind of demystifying it a little bit, it's it's almost like |
1:05.8 | a buzz term now that we refer to it, but it's sometimes hard to explain. |
1:12.2 | So are you ready to dive into what executive functioning is? |
1:17.6 | Yeah. |
1:18.4 | Part of the reason it's hard to explain is because the different experts out there define it very |
1:26.5 | differently. |
1:27.4 | Right. So that right right there it complicates it. |
1:31.7 | Number two, the term executive function sounds so clinical. It's so it it's just not a term that |
1:41.3 | it's not like you can listen to it and be like, oh, I get what that means. |
1:45.2 | It's not that type of a term. |
1:47.2 | In fact, if you think about the word executive, executive function, executive execute, |
1:53.4 | well, you can think of execute as execution like somebody's being executed in a war. |
2:00.1 | Or you could think of what it's about which is |
2:04.2 | executing tasks how do we execute tasks complex tasks in our life so how do we do |
2:13.9 | things so part of the reason is, you know, |
2:18.3 | the experts define it differently. |
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