If you're not in shape, it might be daunting, but the beautiful thing about Peloton, and I'm

not selling you a Peloton, I'm not getting your money. The beautiful thing about Peloton,

legit, there is a starting point. You can do slow, easy rides. And then all of a sudden,

you'll find yourself going, oh, that was too easy, and then you'll try the next thing, and that'll be a little more difficult, and you move on and you progress,

and all of a sudden you're doing a thousand calories a day in six months, and you didn't

think you'd be able to do it.

It's more than just your output, more than a bike, when you hear your shout out, you

know it's all right.

Put on your magic pants pants and let's go.

We're cruising into the power zone.

Clip in, set yourself free.

Come on and take your ride with me.

We know what you need to know, and what's it all about?

Everything you need, it's on the clip out

welcome to the clip out podcast episode 209 this is crystal o'keef and this is tom o'keef

hello hi hi this is another day where we haven't talked to each other that's true literally just

sat down to record list and we haven't spoken. I'm not a big fan of these days because it usually means there is chaos. Yes, we both had chaos. Yes. And it's really bad when both of us have chaos. Like it's bad enough when one of us has chaos. I had to deal with artist egos today. And it's even, it's, it's one thing when you're dealing with artist egos who are currently popular.

But when you're dealing with artist egos who haven't been popular for like 35 years, that's, that's a little different.

It's a whole different thing.

That's, I don't have a whole lot of patience for that.

So, uh, so anywho.

By the way, I have to tell everybody.

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