Excessive Thirst Remedies
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 28 December 2020
⏱️ 10 minutes
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Summary
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Here’s why you could be experiencing excessive thirst, as well as a few interesting excessive thirst remedies.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. All right, so in this video we're going to discuss the symptom of excessive thirst, okay? |
| 0:50.7 | Now the first thing I want to say is that a lot of people are drinking water just out of a habit. |
| 0:55.0 | Either they've been told to drink a lot of water or it's just a natural thing they're doing, but they're not really thirsty. |
| 1:00.0 | And that could be a problem if you're drinking a gallon of water or more you're not exercising |
| 1:07.3 | you may develop something called hyponatremia which is a situation where you have low sodium in the body. |
| 1:14.0 | Think about this, when you're drinking all this water without electrolytes and without salt, |
| 1:19.0 | you're actually diluting sodium. |
| 1:21.0 | So you're creating a sodium deficiency, and that can set you up for all sorts of issues. |
| 1:27.2 | So number one, just drink when you're thirsty, okay? |
| 1:30.7 | And of course if you're exercising you're going to be drinking a lot more. |
| 1:34.0 | Number two, and this is probably the most common reason why someone has excessive thirst. |
| 1:40.0 | They have diabetes or they're a pre-diabetic or they have blood sugar issues because they have insulin resistance. |
| 1:46.0 | Realize this, wherever the sugar goes, the water follows. |
| 1:50.0 | So if you have all this sugar in your body and it's going into your bloodstream and it's going out of the bloodstream and then it's going to go out through the kidney and be filtered out, |
| 1:59.0 | guess what? Water's going to go with it. |
| 2:01.0 | If you have either diabetes or you're consuming a lot of sugar, |
| 2:04.4 | typically what's going to happen you're going to lose more water and that's going to |
| 2:06.9 | trigger something in your brain that tells you to drink more. Diabetics are usually |
| 2:12.2 | thirstier and they're peeing more. Diabetics are usually thirstier and they're peeing more. Now we're talking about |
... |
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