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Evolve With Emily

EWE 161: Vision, Goals And My WHY

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 4 August 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

In today's solo episode, Emily gives updates on some of her travel plans, as well as an event she is attending and would love to meet you guys! She is going to New Jersey on August 14 for the Veteran's Outreach Workout event hosted by the Atilis Gym in Bellmawr. There is going to be other athletes for a meet and greet, speakers, contests, giveaways, a workout and much more! If you see Emily, she would love to talk to you. Also, in this episode Emily shares a letter written by an attendee at the Evolve With Emily retreat from 2019. This letter is very special and it just solidifies her WHY for doing what she does, and that WHY is to help as many people as she can find their way in life and work everyday to be their most excellent self. Emily also shares an encounter she had with a girl over the weekend and the impact that conversation had. This is a wonderful episode that reminds you to share any amount of light, love and positivity you have in your life, you never know who it might help. 

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My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the Evolved Emily Show.

0:15.2

I am your host, Emily Hayden, and in today's episode, I am going to give you guys an insider

0:20.1

look to what's going on behind the scenes with the Evolve with Emily show, the goals that I have for the show, the vision, and also share with you guys some updates, some resources and some dates to look forward to.

0:32.8

So this is going to be a very like podcast filled with a lot of things you may want to take notes on whether it's a

0:37.9

resource I give you it's a date of somewhere that I'm going to be traveling coming up hopefully I get

0:42.9

to see you but there's a lot of things in here so it's kind of a jam-packed episode and also this is

0:49.4

a solo episode I'm doing in real time I'm actually recording recording it on Tuesday, August 3rd, and it's

0:55.1

going to go live tomorrow on Wednesday, August 4th. So you guys are in real time with me. And this

1:00.7

episode, so normally I put my episodes on the podcast and also on the YouTube channel, but this

1:06.3

episode's going to be just on the podcast. I think sometimes I want to preserve some time to kind of

1:11.2

take it back to the old days where it was just me in a room alone with my microphone, which I love,

1:16.9

honestly, like even right now, not having to be on camera kind of feels nice for a little change.

1:22.3

And don't get me wrong, I love being on camera. I love, you know, sharing my expression and

1:27.0

like how I'm saying things with

1:28.5

you guys and being able to look at you guys through the camera and sharing the interviews with you.

1:32.5

But there's something that just feels a little bit more intimate when it's just me talking into

1:37.6

the microphone, you know? I feel like I'm kind of sending you guys an audio message on my phone

1:42.7

and I just get to talk to you. I kind of wish you

1:44.9

could respond in real time. That would be great too. But for now, I'll do the talking and maybe

1:50.4

you guys can respond on your Instagram. But I have a lot going on and I just kind of wanted to share

1:55.4

everything with you guys. So very quickly, I'll share some dates with you guys. So I'm traveling

2:00.8

next weekend to New Jersey,

...

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