EWE 140: It's My 30th Birthday!
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 15 June 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
In today's very special episode, Emily reflects on all the things she's learned in this last decade of her life as she celebrates her 30th birthday! What would she go back and tell her younger self? Emily is so grateful for another year and she is very passionate about fully living her life, in every moment because we aren't guaranteed tomorrow. She also shares all her birthday plans she has planned with her family and friends. Guns, go-kart racing, jujitsu and more! It will be a jam packed weekend and Emily will be sharing the highlights on her social media so be sure to follow her to see all the fun!
Follow me on Instagram: Emily
Coaching & Mentorship:
Entry level Mentorship & Coaching
Premium level Mentorship & Coaching
All my links: https://linktr.ee/emilyhayden
Social: Instagram | YouTube | Workout & Nutrition Programs
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, everyone and welcome to the Evolve Emily Show. I'm your host, Emily Hayden. And if you guys are listening to this on the day that it is posted, June 15th, |
| 0:22.2 | 2021, then it is my 30th birthday. I just turned 30 years old and I could not be more excited. |
| 0:30.2 | Oh, it's finally here. I feel like there's a lot of learned within the last decade of my life. |
| 0:36.1 | And I figured today's podcast episode |
| 0:38.3 | would be a great time to reflect upon that and share some of the things that I've learned |
| 0:43.2 | and in hopes that maybe there's something here that you can take and apply in your life that |
| 0:47.9 | will help you. So before we get into it, yes, I'm 30 and I'm so happy. I am 30. I am thriving. |
| 0:56.7 | I am happy. I feel like a queen and it took a lot of work to it. Yes, I'm 30 and I'm so happy. I am 30. I am thriving. I am happy. I feel like a queen. |
| 1:01.8 | And it took a lot of work to get here. So before we dive into it, we're going to talk about what I'm going to do to celebrate my birthday. So I've decided that this year, I'm going to do it |
| 1:07.5 | different than previous years. Previous years I may have done like a dinner or maybe didn't even like pay attention to my |
| 1:13.7 | birthday too much. |
| 1:15.8 | But this year I was like, you know what? |
| 1:17.8 | I deserve to be celebrated. |
| 1:19.6 | My life deserves to be celebrated. |
| 1:21.7 | So I am shamelessly and proudly going to celebrate my life and just have fun with it and enjoy it. You know, |
| 1:28.1 | I've worked really, really hard to get to where I'm at and turning 30s, a big milestone. |
| 1:32.9 | So why not enjoy it to the fullest and force all my friends to do everything that I want to do |
| 1:37.8 | and be a queen and a little brat because it's my birthday. Birthday month. That's what we're doing in |
| 1:43.8 | 2021. It is my birthday month. month. That's what we're doing in 2021. |
| 1:44.7 | It is my birthday month. |
| 1:46.2 | So I have quite a few friends flying in, for, to be exact, for a little girls weekend |
| 1:52.0 | that we're going to do. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Hayden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Hayden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

