EWE 134: Insecurities Chat w/ Jess

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9 • 624 Ratings

🗓️ 1 June 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode Emily sits down with Jess, her new assistant, to talk about insecurities they both struggle with. For so many of us, there is a constant comparison going on, especially with social media being so prevalent in our day to day lives. It can be hard to see your own beauty in a sea of perfectly edited pictures. The women discuss how important it is to put your phone down and remember that it's who you are as a person and how you treat others that really matters. Emily also discusses something she's never shared before on social media.

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Transcript

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0:00.0	Hello everyone and welcome to the Evolved Emily Show.
0:14.2	I am your host, Emily Hayden.
0:16.3	And today you are going to join me for a conversation that I had with Jess.
0:20.4	Jess is a new hire within my brand.
0:22.0	She's my personal assistant and works in person with me. And we decided just to have a conversation
0:26.7	about insecurities in general. And we recorded the conversation. And then now I decided I want to
0:32.7	share it with you guys because we figured it would make a good podcast episode. So this is our first one,
0:37.5	doing it together. And we both were, we felt like we're like, I'm not sure if we were
0:41.2	totally in flow or not. We could probably do better. But we don't want to not put this podcast
0:46.4	out from being insecure about a podcast about insecurities. Like how much more can we be women
0:52.9	right now? No, but really. So we go into insecurities.
0:56.6	We talk about Instagram and filters, talk about, you know, not being comfortable without makeup
1:02.3	on at a certain point in our lives before we became confident in our own skin. I talk about
1:07.4	something that I've never talked about publicly on social media.
1:13.1	So we go into a lot in this episode.
1:14.6	It's actually a really great conversation.
1:19.3	So I hope that it will help you guys feel less alone in whatever securities,
1:22.0	insecurities it is that you might be dealing with.
1:24.2	And I hope that it brings value to you.
1:26.7	So go ahead and enjoy this conversation.
1:29.3	Recently on my Instagram, I made a story talking about how I never know what I'm quote unquote supposed to be self-conscious of or
1:35.5	insecure of until I see it on Instagram and people are like, oh, I'm trying to get rid of this or
	...

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