EWE 085: Triumph in Testing Times with Lauralie Chapados

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9 • 624 Ratings

🗓️ 9 July 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Lauralie Chapados and me as we talk about dealing with the tough times in life. As we chase after success in life, there is so much positivity and support. However, there’s also so much pressure and negativity that try to pin us down. Stay tuned to hear how Lauralie got over situations in her life that wanted to stop her from chasing after her passions!

In this episode, you’ll learn:

The value of chasing something for yourself and not sitting on your success. It’s a lifetime journey!
Letting yourself be upset, but standing up and moving forward afterward. We can’t stay sad for long.
Mentally handling injuries and not being able to do what you’ve always wanted to do.
Getting happiness out of life through achievement. Don’t try to shut down the things that get you out of bed every day!
And much more!

You can find Lauralie Chapados on…

Instagram: https://www.instagram.com/lauraliechap_ifbbpro/

YouTube: https://www.youtube.com/channel/UCkIiKICKQuAEEoDFSG7R1ww

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Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!

"Bay Breeze" music courtesy of the artist, FortyThr33

Transcript

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0:00.0	What else do you want to eat?
0:14.7	Oh, I thought the little cart will be there.
0:18.1	You know, with the fruits and stuff?
0:19.1	I never tried that.
0:20.2	You've never
0:20.8	tried that? The fruit in front of golds, that is like gold's memorabilia. You have to do that if you
0:27.2	come into golds. See, I'm going to have to come back. Because you're always on prep, so you can't
0:31.7	afford the carbs. Well, now that shows our postpone. Yeah. See all the things I can do. Yeah.
0:38.1	You have to.
0:41.6	Or like when you go hiking, sometimes in the hills, they have the little carts.
0:42.2	You got to get so. So in Oxnard, they have a lot of strawberry and cherry all over the place.
0:46.2	Do you get it?
0:46.8	Do you stop?
0:47.5	Never.
0:48.0	Okay.
0:48.4	Stop.
0:49.0	This is the time to do that.
0:50.2	Yeah.
0:50.7	You can afford like 30 carbs of fruit. Of course.
0:55.5	30 is a lot of fruit.
0:57.9	Okay.
1:01.6	So we are, let me see, are we rolling?
	...

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