Hello, hello, hello everyone, and welcome to the Evolve with the Emily Show. I'm your host, Emily Hayden, and welcome to another closet cast. You guys get it. It's a podcast and a closet. I don't know why, but this happens to be my favorite place to do podcasts. So we're back at it in the closet with Finney. And today I'm actually going to do what I think is the first ever giveaway that I've done on my podcast. So I'm going to do a giveaway in celebration of something,

but I have a few different things that I could give away, actually. So I think what I'm going to do

is just choose the winner and then let them choose what they want. But I have two pairs of

competition heels. So if you happen to be that size, you could choose from that. I have stuff from

ICOME meals, Alphali, first form. So it's going to be an amazing giveaway. You're going to be that size. You could choose from that. I have stuff from ICOMules, Alphali, first form.

So it's going to be an amazing giveaway. You're going to be really happy. So why are we doing the

giveaway? We're doing it in celebration of something amazing that is launching today on September 9th.

And I am going to tell you guys about it right now before we get started into this episode.

So all the time on social media, I get asked so many different questions, and I do my best to answer those questions as they come up.

But oftentimes these questions are repeated over and over, and I'm realizing that, you know, you guys are asking me questions about things like a lot of meal ideas, a guide for eating out when you're eating out at restaurants.

People always ask about emotional eating, how to recognize it, how to overcome it.

Questions like dealing with hunger or fullness, how to meal prep efficiently, how to quit a sugar addiction.

I get a lot of questions actually

on hormones and gut health and period problems and adrenal fatigue. Oh my gosh, so many different

questions. And I do my best to answer those across all social platforms. But what I realized

is that you guys would benefit so much more if you guys simply had one resource one you know area to go to to have all of this information and there's also topics that I you know I'm not super well versed in you know I don't know a ton about gut health, but I can share what I do know I know very very basics

I don't know a ton about hormones at all.

And there's people that just know so much more than me.

So I have decided to team up with 30 other health and wellness professionals.

And what we're doing is we're actually going to offer you guys our courses,

because we all have courses on different topics.

And we're going to offer you guys

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