Are you tired of being told a pipe down pet, calm down love, or worst of all, get a grip?

Oh, it just gets us so railed up even thinking about it. Well, if you're sick and bite in your

tongue, we're here to help you let it all hang out. To call out the kiosk and make some noise.

I'm Angela Scanlon and I'm Vicki Patterson. Our new podcast is the unapologetic group chat

you've always wanted.

Introducing, get a grip.

So if you're done with calling back, this is your space.

Listen wherever you get your podcasts.

This is a paid advertisement from BetterHelp.

Would you say you feel comfortable talking about your mental health?

A few years ago, maybe not, but I feel like we have come a long way. Yes, I would agree. I think

we're a lot better, particularly, I'm going to say, our generation and the generation below,

of sort of flagging when there is something wrong and not keeping it bottled up. We're still not there

though for me.

Will we ever be perfect?

Yeah, true.

I do think mental health awareness is growing, as I say, but there's still progress to be made.

It would be lovely if everyone felt comfortable enough to talk openly about it and ask for advice.

I think Gen Zs are much better than us.

But like we said, we're getting there.

Yes, we are.

Well, let's encourage everyone to take care of their well-being and break the stigma,

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