Everything You Need To Know To Fix Your Diet & Nutrition To Live Longer w/ Michael Pollan EP 1424

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 17 April 2023

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author of nine books, seven of which have been New York Times bestsellers. In 2003, Pollan was appointed the Knight Professor of Journalism and director of the Knight Program in Science and Environmental Journalism at the University of California, Berkeley. In 2017, he was appointed professor of the practice of nonfiction at Harvard and the university's first Lewis K. Chan Lecturer in the Arts.  In 2020, along with Dacher Keltner and others, he cofounded the UC Berkeley Center for the Science of Psychedelics. In 2022, Pollan released his four-part docuseries, How to Change Your Mind, on Netflix, which explores the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline. Most recently, Pollan released his class on MasterClass where he teaches intentional eating. In the class, he breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet.

Transcript

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0:00.0	My friend, I am such a big believer that your mindset is everything.
0:05.2	It can really dictate if your life has meaning, has value, and you feel fulfilled, or if
0:10.3	you feel exhausted, drained, and like you're never going to be enough.
0:14.4	Our brand new book, The Greatest Mindset, just hit the New York Times best seller back
0:19.1	to back weeks.
0:20.6	And I'm so excited to hear from so many of you who've bought the book, who've read it,
0:24.9	and finished it already, and are getting incredible results from the lessons in the book.
0:29.2	If you haven't got a copy yet, you'll learn how to build a plan for greatness through powerful
0:33.9	exercises and toolkits designed to propel your life forward.
0:38.3	This is the book I wish I had when I was 20, struggling, trying to figure out life 10 years
0:42.5	ago, at 30, trying to figure out transitions in my life, and the book I'm glad I have today
0:47.5	for myself.
0:49.1	Make sure to get a copy at LewisHouse.com slash 20, 23 mindset to get your copy today.
0:56.4	Again, LewisHouse.com slash 20, 23 mindset to get a copy today.
1:01.3	Also the book is on audible now so you can get it on audio book as well.
1:06.3	And don't forget to follow the show so you never miss an episode.
1:10.7	I don't think we fully recognize the mental health impacts of the way we're eating.
1:16.0	When you're eating a diet that is, for example, has lots of sugar in it, you're going to
1:20.8	be on an emotional roller coaster.
1:23.5	Welcome to the School of Greatness.
1:26.6	My name is LewisHouse, a former pro athlete, turned lifestyle entrepreneur.
1:30.7	In each week we bring you an inspiring person or message to help you discover how to unlock
	...

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