Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 4 November 2021
⏱️ 88 minutes
🧾️ Download transcript
Summary
BenGreenfieldFitness.com/proteinpodcast
It's protein time, baby.
Get strapped in to have all your burning questions about protein answered...
...including:
-How much protein you really need...
-The difference between all the different kinds of protein powder out there...
-Whey concentrate vs. hydrolysate vs. isolate...
-How to choose the right protein for your needs...
-Animal vs. plant protein...
-The fascinating history of whey protein...
-And much more!
In this podcast episode, I interview Angelo Keely, Cofounder and CEO of Kion, a dietary supplement and functional food company where he oversees all business activities.
Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions.
In our discussion, you'll learn:
-How Angelo has become a world-renowned expert on protein...
-Overview of the different types of amino acids...
-The appropriate amount of protein and aminos to intake...
-The long history of whey protein...
-And much more...
Detailed show notes, including links to all articles and products mentioned, can be found at https://bengreenfieldfitness.com/proteinpodcast
Episode sponsors:
-Kion
BenGreenfieldFitness.com/proteinpodcast
Transcript
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| 0:00.0 | On this episode of the Ben Greenfield Fitness Podcast. |
| 0:04.6 | To the surprise of many, there is not a grass-finished way protein isolate. |
| 0:09.0 | Anyone who says that there is is lying to you. |
| 0:10.8 | If you see a grass-fed way protein isolate that is half the cost of all the other ones, |
| 0:16.4 | there's a reason why. |
| 0:17.6 | Everyone's trying to critique it and somehow make a case about how it's bad. |
| 0:21.3 | But, man, it's withstood the test of time. |
| 0:23.2 | If you just look at the science over the last 40 years, |
| 0:26.7 | it is like the superior protein powder. |
| 0:30.1 | Health, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
| 0:41.3 | My name is Ben Greenfield. Welcome to the show. |
| 0:44.7 | This podcast is, of course, brought to you by Keon. |
| 0:58.2 | My company and my playground for all things health and wellness. |
| 1:01.2 | It's a company I created a scratch my own itch. |
| 1:03.8 | We blend ancient wisdom with modern science to create pure, efficacious, shotgun formulations |
| 1:09.2 | of supplements and functional foods. |
| 1:11.5 | Every single product has research back, real world tested. |
| 1:14.9 | We design everything to empower people to live a long and adventurous and joyful and fulfilling |
| 1:19.8 | life. |
| 1:20.8 | You can go over there and get everything from our protein powder to our coffee to our |
| 1:24.5 | bar and 20% off site white on your first order. |
| 1:28.9 | Anything from Keon. |
... |
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