Welcome to the Ben Greenfield Fitness.com podcast.

We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shove a few pounds,

get ready for non-runner of the meal, cutting edge content from BenGreenfieldBitness.com.

Hey folks, it's Ben Greenfield and I'll try not to gross you out here, but two years ago

I got this nasty staff infection.

And it exploded into the flesh eating bacteria, MRSA.

It took over both my arms and legs.

This golf ball size hole in my right thigh, I'm not getting here and I almost lost my left

arm.

The doctor said if I wouldn't have identified it or if I would have caught it any later

that my arm would have been gone.

And I posted the entire nasty story with some pretty shocking photos.

I'll put them in the show notes for this post and I'll give you the URL in a little bit

here.

But basically after trying every natural remedy and every topical cream on the face of

the planet, I eventually got rid of this entire MRSA thing and healed myself with something

called essential oils.

Now over the past two years I went from knowing nothing about essential oils to discovering

an entire wealth of knowledge about these natural remedies.

And in today's podcast you're going to learn everything you need to know about essential

...