Everything You Need to Know About Balancing Your Hormones and Cortisol Levels, the Negative Side of Birth Control, Why Women Should Look Before Flushing, and More with Hormone Expert Alisa Vitti
Lipstick on the Rim
Sony Music
4.2 • 853 Ratings
🗓️ 13 August 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Are you dealing with hormonal acne, constant fatigue, severe period cramps, or struggling to lose weight despite your efforts? These are all common symptoms of hormonal imbalance that society has chalked up to being a natural part of being a woman. Today's guest, hormone expert Alisa Vitti, experienced these symptoms herself. Through years of research, she discovered how to conquer them and vowed never to let another woman face them alone. She has since dedicated her life to sharing her resources with women around the world. Alisa is the creator of the Cycle Syncing Method®, a diet, fitness, and lifestyle program based on women’s biological rhythms for optimal health, fitness, and productivity. She is also the developer of the MyFLO period app, the first and only functional medicine period tracker designed to help users eliminate symptoms with customized step-by-step action plans. Today, Alisa Vitti talks us through her research and what women can and should be doing to optimize their health, balance their hormones and cortisol levels, and ultimately live their fullest lives.
Mentioned in this Episode:
Use code lipstickxmyflo to receive a free month of the cycle syncing feature in the MyFlo® App
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
MyFlo® Period Tracker Calendar App - Cycle Syncing® & Ovulation
everlywell At-Home Women's Health Test
Dutch At-Home Urine Based Health Testing Kits
Signos Continuous Glucose Monitoring
flo living Foundational FLO Protocol
flo living Cycle Syncing® Membership
flo living Balance Supplements
Sponsors:
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.6 | Hey, I'm Molly Sims. |
| 0:05.1 | And I'm Emma Shogormley. |
| 0:06.4 | We're two girls obsessed with one thing. |
| 0:09.0 | Beauty. |
| 0:10.0 | And by that, we mean everything that makes you look and feel beautiful. |
| 0:14.7 | We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions. |
| 0:20.5 | With a drink in hand.. With a drink in hand. |
| 0:21.7 | Definitely with a drink in hand. |
| 0:23.6 | You're listening to Lipsick on the Rim with Molly Sims. |
| 0:30.0 | People are obsessed with the topic we're going to be talking about. |
| 0:33.3 | We're going to be talking about balancing your hormones and cortisol levels. |
| 0:37.2 | But we're really going to be talking and getting a little bit into a deep dive about cycle sinking. |
| 0:42.4 | We literally, quite literally, have the expert when it comes to all of these topics. |
| 0:48.3 | We have Alyssa Vitti. |
| 0:49.5 | She is the founder of the women's hormone expect and a functional nutritionist. |
| 0:54.1 | She is the farm tech founder of Flowliving. expect and a functional nutritionist. She is the farm tech founder |
| 0:55.8 | of Flowliving.com, which you guys are going to want to know about and she's going to talk about, |
| 1:00.7 | which is the world's first hormonal health care platform that helps women around the world |
| 1:05.2 | address their period, fertility, perimenopause, issues naturally with effective protocols |
| 1:10.6 | and supplements. She also has |
| 1:12.7 | created the cycle sinking method, which we're going to talk about. Alyssa created the Myflow |
... |
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