Everything You Need to Know About Balancing Your Hormones and Cortisol Levels, the Negative Side of Birth Control, Why Women Should Look Before Flushing, and More with Hormone Expert Alisa Vitti

Lipstick on the Rim

Sony Music

Society & Culture, Fashion & Beauty, Arts

4.3 • 978 Ratings

🗓️ 13 August 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you dealing with hormonal acne, constant fatigue, severe period cramps, or struggling to lose weight despite your efforts? These are all common symptoms of hormonal imbalance that society has chalked up to being a natural part of being a woman. Today's guest, hormone expert Alisa Vitti, experienced these symptoms herself. Through years of research, she discovered how to conquer them and vowed never to let another woman face them alone. She has since dedicated her life to sharing her resources with women around the world. Alisa is the creator of the Cycle Syncing Method®, a diet, fitness, and lifestyle program based on women’s biological rhythms for optimal health, fitness, and productivity. She is also the developer of the MyFLO period app, the first and only functional medicine period tracker designed to help users eliminate symptoms with customized step-by-step action plans. Today, Alisa Vitti talks us through her research and what women can and should be doing to optimize their health, balance their hormones and cortisol levels, and ultimately live their fullest lives. Mentioned in this Episode: Use code lipstickxmyflo to receive a free month of the cycle syncing feature in the MyFlo® App WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti MyFlo® Period Tracker Calendar App - Cycle Syncing® & Ovulation everlywell At-Home Women's Health Test Dutch At-Home Urine Based Health Testing Kits Signos Continuous Glucose Monitoring flo living Foundational FLO Protocol flo living Cycle Syncing® Membership flo living Balance Supplements Circe by Madeline Miller Marie Veronique Skincare Sponsors: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/LIPSTICK. Also try the new LMNT Sparkling – a bold, 16-ounce can of sparkling electrolyte water. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/LIPSTICK. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The following podcast is a dear media production.
0:03.6	Hey, I'm Molly Sims.
0:05.1	And I'm Emma Shogormley.
0:06.4	We're two girls obsessed with one thing.
0:09.0	Beauty.
0:10.0	And by that, we mean everything that makes you look and feel beautiful.
0:14.7	We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.
0:20.5	With a drink in hand.. With a drink in hand.
0:21.7	Definitely with a drink in hand.
0:23.6	You're listening to Lipsick on the Rim with Molly Sims.
0:30.0	People are obsessed with the topic we're going to be talking about.
0:33.3	We're going to be talking about balancing your hormones and cortisol levels.
0:37.2	But we're really going to be talking and getting a little bit into a deep dive about cycle sinking.
0:42.4	We literally, quite literally, have the expert when it comes to all of these topics.
0:48.3	We have Alyssa Vitti.
0:49.5	She is the founder of the women's hormone expect and a functional nutritionist.
0:54.1	She is the farm tech founder of Flowliving. expect and a functional nutritionist. She is the farm tech founder
0:55.8	of Flowliving.com, which you guys are going to want to know about and she's going to talk about,
1:00.7	which is the world's first hormonal health care platform that helps women around the world
1:05.2	address their period, fertility, perimenopause, issues naturally with effective protocols
1:10.6	and supplements. She also has
1:12.7	created the cycle sinking method, which we're going to talk about. Alyssa created the Myflow
	...

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