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Good Bodies

Everything You Ever Needed To Know About Skincare Ft. Dr. Shari Marchbein

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.44K Ratings

🗓️ 9 February 2020

⏱️ 89 minutes

🧾️ Download transcript

Summary

Aleen and Sami are joined by board-certified dermatologist Dr. Shari Marchbein to talk about adult female acne, proper skincare techniques, and choosing which treatments are right for you. They start with a conversation about just how common adult female acne really is. Then she goes step by step through what your skin care routine actually should be. They each share The Weirdest Thing I Do, then talk about the ideal skin cleansing practices, including some product suggestions. Next, they talk about the value of various anti-aging products like retinoids, vitamin C serums, and hyaluronic acid. Which ones are worth splurging on and which should you buy over-the-counter? They respond to a series of listener-submitted questions, starting with one about Botox and fillers. Another listener asks how to deal with acne scars and hyperpigmentation. They also offer some tips for dealing with pimples and what to avoid when it comes to makeup. Finally, they share their Non Scale Wins of the week and respond to a listener NSW about going in for a skin checkup. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This week we are sponsored by Angie's Boom Chick-a-Pop, the delicious ready-to-eat popcorn,

0:05.4

the perfect midday snack or post-dinner treat. Angie's Boom Chick-a-Pop is always gluten-free,

0:10.9

whole grain, and non-GMO. Ooh, from sweet and salty kettle corn to sea salt to white cheddar,

0:16.9

there's a variety of bold flavors to satisfy your cravings. With snack-sized bags, you can grab

0:22.1

on the go and big bags for when you're cozy up on the couch watching your favorite show.

0:27.2

Angie's Boom Chick-a-Pop is ready to enjoy any time and anywhere. You can try Angie's Boom Chick-a-Pop

0:33.6

for yourself by visiting boomchicapop.com.

0:41.8

Hello, welcome to Diet starts tomorrow. I'm Eileen. I'm Sammy. And today we are joined by Dr.

0:47.7

Sherry Marchbine. She's a board-certified dermatologist who is an adult, acne, and cosmetic

0:53.2

expert. She's also the clinical assistant professor of dermatology at NYU School of Medicine.

0:58.4

And just all around amazing dermatologist, welcome. Thank you so much for having me. Thank you for

1:04.1

coming. You came recommended by like a hundred different people. So that is the greatest compliment.

1:09.5

Yeah, very serious. And I hear like even Ashley who's been on this podcast told us you cleared

1:14.7

her skin. Oh, right. How did you do that? You just like she she had acne issues right in the

1:20.3

you just like cleared it before her wedding within like a second, right? That's not how I wish

1:24.7

you were magic. I had a one. Yeah, and like I wish it were magic. It's honestly a lot of hard work

1:30.4

on the behalf of the patient truthfully and a really good skin care routine that includes

1:35.0

prescriptions. And so everybody who comes in kind of gets their own individual. It's so

1:40.2

obnoxious. I really write it down and so I have to make sure my penmanship is very good because

1:44.0

then I tell everybody to post it in their medicine cabinet. So everybody gets their own individual

1:48.6

individualized skin care routine based on like what their skin looks like, what they need because

1:53.2

people have different combinations of acne and rosacea and all these other things. So everybody

...

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