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Guided Meditation

Everything Is Going to Be Okay

Guided Meditation

Guided Meditation

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 17 August 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome. We're so grateful you're here.

0:06.2

Our meditation will begin shortly after a brief word from our sponsors,

0:11.8

who make these meditations available for free, for everyone.

0:17.2

Thank you so much for supporting the show.

0:28.9

If you haven't tried Abercrombie denim yet, you're missing out.

0:31.0

Denim should fit like this.

0:32.7

It's all about proportions.

0:38.1

Abercrombie has their classic fits and athletic fits for guys who want a little more room in the thigh.

0:44.2

When you find your staple fit, it'll be the pair you reach for day after day for every plan.

0:48.7

Shop Abercrombie Denim in the app, online and in store.

0:55.0

I've rolled out uni because I want to live at home. I've ruled out uni because I want to earn money.

0:58.0

I've ruled out uni because of my grades.

1:01.0

Study with the Open University and there's no need to rule out anything.

1:06.0

With our respected degrees, you can learn from home and work alongside study.

1:10.0

We're open to all. Plus, you'll learn from home and work alongside study. We're open to all.

1:12.2

Plus, you'll have the support of expert tutors.

1:15.4

So rethink your future with the degree you didn't think was possible.

1:19.3

The Open University.

1:20.9

The future is open.

1:23.5

I spent all night on this presentation and it still looks so boring.

1:28.7

Try Adobe Express. It's fast with templates and AI features for stunning presentations, flyers and socials.

1:35.9

Nice. Where do I start?

...

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