Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation

designed to help you find strength and insight and wisdom into everyday life.

Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of

history's greatest men and women to help you learn from them, to follow in their example,

and to start your day off with a little dose of courage and discipline and justice and wisdom.

For more, visitdailystoic.com. Everything is changing.

Are you?

Things falling apart, traditions crumbling, new technologies, new threats, new trends.

Welcome to ancient Rome.

Welcome to the past, the present, and the future. It has always been

this way, you understand. Change and flux constantly remake the world, Marx-Sraelis wrote in

meditations during an indisputably tumultuous period of history, just as the incessant

progression of time remakes eternity. Things were

confusing and difficult, sure, but he understood that things were always changing, always in crisis,

always being disrupted, always becoming something new. The question then is not how do we stop

this. The question is, how are we going to change and adapt to it?

We don't need to be scared of change, the Stoics remind us, because we ourselves are products of change.

And if we want to survive and thrive in this moment we're in, we're going to need to keep on changing and evolving. It is the only way.

Whether it's AI or economic instability or conflict or climate change, whether it's big

macro issues or stuff in your personal life, a marriage coming to an end, a baby coming home

from the hospital, a new job, the loss of a loved one.

2026 is going to come at you fast, as every year does.

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