EVERYONE struggles with body image

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 14 December 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini-Podcast, I talk about body image and how it really does affect everyone from the total fitness novice to the professional athlete or fitness model. I share the story of the first time I remember being acutely aware of my own body image, how I once denied that I had any insecurities at all for the sake of projecting "confidence" to a former girlfriend, and my wildly enlightening experience of being caught in the middle of two clients (a mother and a fitness model) that were jealous of one another's approach to food and fitness. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0	Welcome back to the Jordan Science mini podcast.
0:07.0	Thank you so much for listening.
0:08.8	In this episode, I'm going to be talking about Body Image.
0:11.8	And I'll be talking about a bunch of things, Body Image and Vulner Abilities and insecurities
0:16.5	and blah, blah, blah, all that fun stuff.
0:18.8	I will say from the get go, I don't know where this podcast is going to end up.
0:23.7	I don't really know 100% what the take home is going to be.
0:27.0	I do have several stories lined up.
0:29.2	I've gotten some really good feedback on my stories lately.
0:31.9	Thank you to everyone who's been leaving podcasts reviews.
0:34.4	They've been helping a ton.
0:36.4	So I dug back into the Jordan Science memory vault.
0:39.8	Got a couple stories to share with you that I think you might enjoy.
0:42.8	And through the process of telling these stories, we'll talk about Body Image and insecurities
0:47.4	and Vulner Abilities.
0:49.0	So to kickstart this podcast, I'm going to tell a very brief story about the first time
0:55.8	I ever remember being aware of my body in a negative light.
1:01.2	And as I read that, I guess I should clarify that's not 100% true.
1:06.3	The reason it's not true is because I remember for as long as I can remember, always being
1:11.8	aware of my body in a negative light from the perspective of height.
1:15.8	I come from a very short family, very, very short.
1:18.2	I'm only five foot four.
	...

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