Everyday Health Hacks & A New Approach to Conflict

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.5 • 4.3K Ratings

🗓️ 19 February 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you drink something and start choking, people often say, “Oh it must’ve gone down the wrong pipe.” This episode begins by explaining what the wrong pipe is and why it’s there. https://www.youtube.com/watch?v=RYsz2Od5jDQ A lot of health advice is just plain wrong. Myths abound when it comes to taking care of yourself. Here to explode some of those myths and offer some sound advice on your health is Dr. Karan Rajan. He is a surgeon who has millions of followers on social media where he dispenses solid, high quality health advice. He is also author of the book, This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better (https://amzn.to/48fnVlh). Listen as he offers suggestions on maintaining your gut, your heart, your nose and ears and so much more. Here is a link to his YouTube channel. https://www.youtube.com/@DrKaran All of us frequently find ourselves in conflict with other people. You can’t escape it but you can get better at dealing with the conflict. Joining me to offer some excellent advice on just how to do that is Jayson Gaddis He is one of the world’s leading authorities on interpersonal conflict. For almost two decades, Jayson has helped individuals, couples, and teams get to the bottom of their deepest conflicts. Jayson is author of the book Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships (https://amzn.to/3Uzll6k). Heating your home in the winter can be very expensive. One big reason is that a lot of your expensive heat leaks out. Listen as I reveal some of the places heat seeps out that you may not realize. https://www.washingtonpost.com/wp-srv/special/lifestyle/home/where-heat-leaves-your-house/index.html PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING Go to https://uscellular.com/TryUS and download the USCellular TryUS app to get 30 days of FREE service! Keep you current phone, carrier & number while testing a new network. Try us out and make your switch with confidence! NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare and find smarter credit cards, savings accounts, and more today at https://NerdWallet.com TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Shop at https://Dell.com/deals now, to get great deals on leading-edge technology to match your forward-thinking spirit, with free shipping on everything! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This year, Dell Technologies wants to help you do amazing things with their best tech.
0:07.0	For a limited time only, save on select next-gen PCs, like the XPS 13-plus plus where you can make the everyday easier with
0:15.7	Windows 11. Plus curate your dream setup with great deals on select monitors
0:21.6	mice and more must have electronics and accessories.
0:26.0	When you shop online at Dell.com slash deals, you'll have access to leading edge technology to match your forward thinking spirit
0:35.7	and free shipping on everything.
0:38.7	Again, that's Dell.com slash deals.
0:52.0	Today on something you should know, you know the saying when you drink something and start coughing that it must have gone down the wrong pipe.
0:53.0	Well, did it?
0:54.5	Then a surgeon with important health hacks you need to know.
0:58.5	You see so many people shoving Q-tips in their ears and the Q-tip essentially pushes any ear wax you're trying to get
1:06.9	further in towards the ear drum and it can actually end up being pushed and stick
1:12.2	against the ear drum.
1:13.8	Also, interesting ways the heat escapes from your house you probably didn't know,
1:19.2	and simple behavior changes to address the conflict in any relationship.
1:25.0	Let's behave in ways that are good for both of us and when I act like a jerk and I
1:29.1	hear your feelings or I do something that's not team oriented that's more self-focused. I want to know about
1:34.8	that because I care about you. I care about how my behavior impacts you.
1:38.1	All this today on something you should know.
1:44.0	There's just no getting around the fact that hiring the right people is one of the most important tasks any manager has to perform.
1:52.0	And it's tricky, There's no secret formula.
1:55.0	But there is a methodology to doing it the right way
	...

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