Everybody Who Eats Needs To Hear This Warning| David Perlmutter on Health Theory

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 24 January 2019

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection. BUY GRAIN BRAIN BY DR PERLMUTTER: https://amzn.to/2DvlpvW Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON! SHOW NOTES The cutting edge in health now [01:09] How to use your genetics to your advantage [04:34] Is lower blood sugar always better? [06:02] Why there is no treatment for Alzheimer’s [08:07] The effects of exercise on your brain [12:16] Why aerobic exercise makes sense from an ancestral perspective [19:00] Is a vegan diet bad for blood sugar? [20:55] Are fecal transplants the future of Autism treatment? [24:37] Why now is the time to prevent dementia [31:30] Why you may not need to lower your cholesterol [33:33] How you can actually prevent dementia [38:54] The importance of sending the right signals to your genes [41:55] Are we all brainwashed? [46:53] DISCUSSED IN THIS EPISODE: Grain Brain by David Perlmutter: https://amzn.to/2DvlpvW Dirty Genes by Ben Lynch: https://amzn.to/2FYJdd8 FOLLOW DAVID PERLMUTTER WEBSITE: https://bit.ly/2qjXoks YOUTUBE: https://bit.ly/2wEQoCS INSTAGRAM: https://bit.ly/2RHbwE6 FACEBOOK: https://bit.ly/1KcG7Pw TWITTER: https://bit.ly/2WgPFCn

Transcript

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0:00.0	In today's episode of Health Theory with Dr. David Pearlmutter, we discuss how to reverse the
0:05.3	damage your lifestyle is causing your gut, the four metrics you must know to call yourself healthy,
0:12.0	the real cause of Alzheimer's, and the secret to effective aerobic exercise.
0:18.0	What's up, Health Theory listeners? I want to share with you about our awesome friends over at
0:22.7	Thrive Market. Thrive Market is an amazing new online marketplace on a mission to make healthy living
0:28.9	as easy and affordable for everybody. They are the largest retailer in the country that sells
0:35.2	exclusively non-GMO groceries, and you guys know what Lisa has gone through. This is insanely
0:40.5	important to both myself and my wife. It matters where your food comes from, how it was raised,
0:47.0	all of that good stuff. So I love that these guys are offering that service and you can shop for
0:51.8	thousands of the best selling non-GMO foods and natural products, always at 25 to 50% below
0:58.8	traditional retail prices. You can get everything you need. Non-GMO foods, snacks, vitamins,
1:04.1	supplements, personal care products, eco-friendly cleaning supplies, safe and non-toxic beauty
1:09.6	products, kitchen staples, home goods, or canning baby food, kids products, and much, much more.
1:16.1	And it's all shipped straight to your door. And what's really amazing about Thrive is that more than
1:21.2	70% of the Thrive Market catalog cannot be found on Amazon. They've got a lot of cool exclusive
1:27.9	stuff. So be sure to check out Thrive Market today. Visit ThriveMarket.com forward slash
1:34.0	health theory to get 25% off your first order and a 30 day free trial. That's ThriveMarket.com
1:41.5	forward slash health theory to get 25% off your first order and a full 30 day free trial. Enjoy my
1:48.8	friends and be legendary. What is up my impactivists? Thank you so much for tuning into this episode.
1:56.3	I wanted to take a moment to share with you about another awesome show that we have at Impact
2:00.3	Theory. And this one is called Relatiuship Theory. Relatiuship Theory is a weekly show hosted by
2:05.6	yours truly and my amazing wife, Lisa Billiou. Each episode we both dive into the community's
	...

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