Everybody Poops. Let’s Talk About It!

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 13 August 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all poop! Why don’t we ever talk about it? Trigger warning: this episode gets really up close and personal on all things number two! After having her first colon hydrotherapy session, Rachel became more intimate with her poop than ever before - and she shares all the deets! What was the experience like? How did it feel? And what really came out of her? From someone who grew up feeling so embarrassed by poop, this experience taught Rachel so much about her own body, her relationship with food, and what specifically disagrees with her system. But on a deeper level, Rachel unravels the shame behind pooping - especially as women who are taught we cannot have big bodily functions. We’ve all been there, but poop shouldn’t be a shameful topic! This episode will inspire you to release many things, including the shame surrounding a completely normal and natural human experience. Tune in for a safe space to let go… literally! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:40.3	Hi everyone. Before we dive into this week's episode of the show,
0:44.6	I just wanted to share a tiny little trigger warning.
0:48.0	If it wasn't evident by the title and the description of this show,
0:51.8	we are going to talk about poop on this episode of the podcast.
0:55.6	So if you don't like to talk about that kind of stuff or hear someone else talk about it,
0:59.6	this episode might not be for you.
1:01.4	But honestly, this has been one of my favorite episodes to record.
1:04.7	I really think it's time for all of us to unpack some of our poop shame.
1:09.8	So I hope you're ready for this episode.
1:12.3	I am so ready to share it with you.
1:14.5	Let's dive in.
1:18.7	All right.
1:20.0	It's a brand new week on the podcast.
	...

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